Red Kidney Beans
Packaged product Beans and Legumes Coop
Red Kidney Beans contains 109 kcal per 100 g. A serving, 140 g (140 g) provides about 153 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 96 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for beans and legumes (median 7.2 g)
- Fiber7.7 gin the top quarter of beans and legumes (median 6.5 g)
- Fat1.3 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium200 mgbelow the median for beans and legumes (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coop
- Barcode
- 7610809035023
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Canned kidney common beans
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots rouges 65 %, eau, vinaigre de table, sucre, sel de cuisine iodé, acidifiant (E 330), épaississant (E 415), épices, extraits d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Bio Village | 109 | 8.4 g | 13 g | 0.8 g |
| Haricots rouge Belle France | 108 | 8 g | 14 g | 0.7 g |
| Haricots Rouges Vapeur Bonduelle | 108 | 7.7 g | 14 g | 0.6 g |
| Haricots rouges Leader Price | 107 | 8 g | 14 g | 0.7 g |
| Haricots Rouges Rode Kidneybonen Carrefour | 111 | 7.7 g | 15 g | 0.8 g |
| Haricots rouges cuisinés au poisson Cap Dinec | 111 | 11 g | 8.7 g | 2.9 g |
| Haricots rouges au naturel Biocoop | 111 | 7.5 g | 18.6 g | 0.8 g |
| Kidneybohnen Jeden Tag | 111 | 7.9 g | 14 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610809035023. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.