Raisins
Packaged product Boissons Sun-Maid
Raisins contains 294 kcal per 100 g. A serving, 40 g (40 g) provides about 118 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,7 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (319 kcal per 100 g).
100 g provides 16 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25,5 mg | 1 % |
| Total carbohydrates L | 77,9 g | 28 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 60,9 mg | 5 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 730 mg | 16 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of boissons (median 2,7 g)
- Fiber4,4 gabove the median for boissons (median 4,2 g)
- Fat0,25 gbelow the median for boissons (median 0,5 g)
- Saturated fat0,09 gbelow the median for boissons (median 0,1 g)
- Sodium25,5 mgabove the median for boissons (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 294 kcal |
| Protein | 2,5 g | 3,2 g |
| Carbohydrates | 77,5 g | 77,9 g |
| Fat | 0,25 g | 0,25 g |
| Fiber | 2 g | 4,4 g |
| Sugars | 65 g | 65 g |
| Sodium | 50 mg | 25,5 mg |
Product details
Ingredients
INGREDIENTS CALIFORNIA RAISINS INGREDIENTS RAISINS SECS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins Sun-Maid | 294 | 3,2 g | 77,9 g | 0,25 g |
| Raisins Sun-Maid | 294 | 3,2 g | 77,9 g | 0,25 g |
| Raisins Sun-Maid | 294 | 3,2 g | 77,9 g | 0,25 g |
| Raisins secs Sun-Maid | 294 | 3,2 g | 77,9 g | 0,25 g |
| Raisins Sun-Maid | 294 | 3,2 g | 77,9 g | 0,25 g |
| sunny fruits whitworths | 295 | 2,1 g | 69,3 g | 0,4 g |
| Safari stars raisins vanhest food group | 295 | 2,7 g | 69 g | 0,5 g |
| Raisin sec rouge jumbo Fruidyllic | 293 | 2 g | 69 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins?
100 g of Raisins has 294 kcal. Serving, 40 g (40 g): about 118 kcal.
How much protein is in Raisins?
Raisins contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,3 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,7 g).
How many carbs are in Raisins?
Raisins has 77,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 65 g of sugars.
How much fat is in Raisins?
Raisins contains 0,25 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins?
100 g contains 25,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041143027936. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2722312. License: CC0 1.0 (U.S. public domain). Source record dated 29 décembre 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.