Protein Shake
Packaged product Autres aliments MUSCLE MILK MM
Protein Shake contains 52 kcal per 100 g. A serving, 1 bottle, 330 ml (330 g) provides about 170 kcal.
Roughly 70 % of its calories come from protein, with 20 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,5 kcal | |
| Total fat L | 0,61 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 54,5 mg | 2 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 54,5 µg | 6 % |
| Vitamine D L | 2,1 µg | 11 % |
| Vitamine E L | 0,91 mg | 6 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 18,2 µg | 5 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Calcium L | 158 mg | 12 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 0,67 mg | 6 % |
| Cuivre L | 0,055 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 20 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,61 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium54,5 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUSCLE MILK MM
- Barcode
- 0052000057744
- Label serving
- 1 bottle (330 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 52 kcal. Serving, 1 bottle, 330 ml (330 g): about 170 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 32 g in serving, 1 bottle, 330 ml (330 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 2,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,61 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 54,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000057744. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2025. Imported 8 novembre 2026.
Last updated: . Source description: "PROTEIN SHAKE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.