Protein Shake
Packaged product Autres aliments Muscle Milk
Protein Shake contains 51 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 210 kcal.
Roughly 72 % of its calories come from protein, with 18 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 50 % of the Daily Value for calcium, 45 % of the Daily Value for Vitamine D and 45 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,7 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat | not reported | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 0,24 mg | 0 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,24 g | |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 230 µg | 26 % |
| Vitamine D L | 9 µg | 45 % |
| Vitamine E L | 4,5 mg | 30 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,52 mg | 40 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Folate (B9) L | 5,8 µg | 1 % |
| Vitamine B12 L | 1,1 µg | 45 % |
| Calcium L | 650 mg | 50 % |
| Fer L | 4,5 mg | 25 % |
| Potassium L | 630 mg | 13 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,23 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 18 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,24 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium0,24 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0387155138087
- Label serving
- 1 bottle (414 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 40g Protien Shake Optimum Nutrition | 51 | 9,7 g | 1,7 g | 0,73 g |
| Intense Vanilla Protein Shake Muscle Milk | 51 | 9,7 g | 2,4 g | 0,6 g |
| Pomme Pomme du Québec | 51 | 0,29 g | 13,8 g | 0 g |
| Gut Instinct pressed. | 51 | 0 g | 11,8 g | 0 g |
| Lemonade with Pulp Ssips | 51 | 0 g | 12,3 g | 0 g |
| Cider Box Mill Farm | 51 | 0 g | 12,7 g | 0 g |
| Cider Burnham Orchards | 51 | 0 g | 12,7 g | 0 g |
| Half Gallon Cider Box Mill Farm | 51 | 0 g | 12,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 51 kcal. Serving, 1 bottle, 414 ml (414 g): about 210 kcal.
How much protein is in Protein Shake?
Protein Shake contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 40 g in serving, 1 bottle, 414 ml (414 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein Shake?
Protein Shake has 2,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake?
Protein Shake contains 0,6 g of fat per 100 g.
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV), Vitamine D (45 % DV), Vitamine B12 (45 % DV), Riboflavine (B2) (40 % DV) and Vitamine E (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 0,24 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0387155138087. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.