Protein Shake
Packaged product Boissons Lean Body
Protein Shake contains 56 kcal per 100 g. A serving, 1 bottle, 481.941 g (482 g) provides about 270 kcal.
Roughly 58 % of its calories come from protein, with 29 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 g provides 13 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 37,3 µg | 4 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0,52 µg | 3 % |
| Vitamine E L | 0,62 mg | 4 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,46 mg | 4 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,1 mg | 5 % |
| Sélénium L | 2,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 13 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for boissons (median 0,6 g)
- Fiber1 gabove the median for boissons (median 0 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat1,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium88 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 20 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 8,3 g | 8 g |
| Carbohydrates | 1,9 g | 1,8 g |
| Fat | 1,7 g | 1,8 g |
| Fiber | 0,62 g | 1 g |
| Sugars | n/a | 0 g |
| Sodium | 74,7 mg | 88 mg |
Product details
Ingredients
Filtered water, milk protein isolate, less than 2% of: calcium caseinate, whey protein concentrate, sunflower oil, inulin, cellulose gel, cellulose gum, carrageenan, natural
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake?
100 g of Protein Shake has 56 kcal. Serving, 1 bottle, 481.941 g (482 g): about 270 kcal.
How much protein is in Protein Shake?
Protein Shake contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 38,6 g in serving, 1 bottle, 481.941 g (482 g). About 58 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Protein Shake?
Protein Shake has 1,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Protein Shake?
Protein Shake contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475706. License: CC0 1.0 (U.S. public domain). Source record dated 3 février 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0710779770102. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.