Protein powder
Packaged product Autres aliments Amazonia raw
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein powder contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 220 % of the Daily Value for fer, 46 % of the Daily Value for phosphore and 45 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 39,7 mg | 220 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 573 mg | 46 % |
| Zinc L | 5 mg | 45 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the lowest quarter of autres aliments (median 76,2 g)
- Fiber7,3 gin the top quarter of autres aliments (median 1,5 g)
- Sugars1 gin the lowest quarter of autres aliments (median 3,2 g)
- Fat2,1 gbelow the median for autres aliments (median 4,1 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,7 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 255 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Amazonia raw
- Barcode
- 9344060000473
- Quantity
- 1 kg
- Label serving
- 1 serving (30 g)
- Category
- Poudres de protéines
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Sprouted & Fermented Golden Pea Protein, Organic Sprouted Brown Rice Protein*, Organic Cocoa*, Organic Pea Fibre Natural Flavours, Organic Acacia Gum*, Organic Stevia Leaf Extract*, Digestive Enzyme (Bromelain). *Certified Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Classic Vanilla Sunwarrior | 400 | 80 g | 8 g | 6 g |
| Plant protein powder blend Giant Eagle | 400 | 66,7 g | 13,3 g | 8,3 g |
| MRE Lite REDCON1 | 400 | 75,6 g | 2,9 g | 4,4 g |
| Diesel new zealand whey isolate DIESEL | 400 | 86,7 g | 0 g | 0 g |
| vegan protein shake schokolade naduria | 400 | 60 g | 21 g | 7,4 g |
| Whey Protein Meijer | 400 | 66,7 g | 17,8 g | 6,7 g |
| Whey Naked | 400 | 83,3 g | 10 g | 6,7 g |
| Impact whey protein vanilla Myprotein | 400 | 73,3 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.
Is Protein powder high in protein?
Protein powder contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 1 serving, 30 g (30 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76,2 g).
How many carbs are in Protein powder?
Protein powder has 3,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein powder?
Protein powder contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (220 % DV), phosphore (46 % DV) and zinc (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344060000473. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.