Protein powder

Packaged product Andre fødevarer Amazonia raw

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein powder contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.

Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

100 g provides 220 % of the Daily Value for jern, 46 % of the Daily Value for phosphor and 45 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein powder by Amazonia raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
21,5 gprotein
3,7 gcarbohydrates
2,1 gfat
120kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 7,3 g 26 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 21,5 g 43 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 39,7 mg220 %
Magnesium L 0 mg0 %
Phosphor L 573 mg46 %
Zink L 5 mg45 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 12 %Fat: 16 %400kcal / 100 g
  • Protein 72 %
  • Carbohydrates 12 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern220 %Phosphor46 %Zink45 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Kobber0 %

Nutritional insights

  • Protein21,5 gin the lowest quarter of andre fødevarer (median 76,2 g)
  • Fiber7,3 gin the top quarter of andre fødevarer (median 1,5 g)
  • Sugars1 gin the lowest quarter of andre fødevarer (median 3,2 g)
  • Fat2,1 gbelow the median for andre fødevarer (median 4,1 g)
  • Saturated fat0,6 gbelow the median for andre fødevarer (median 1,7 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 255 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Amazonia raw
Barcode
9344060000473
Quantity
1 kg
Label serving
1 serving (30 g)
Category
Proteinpulver
Packaging
Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Sprouted & Fermented Golden Pea Protein, Organic Sprouted Brown Rice Protein*, Organic Cocoa*, Organic Pea Fibre Natural Flavours, Organic Acacia Gum*, Organic Stevia Leaf Extract*, Digestive Enzyme (Bromelain). *Certified Organic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.

Is Protein powder high in protein?

Protein powder contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 6,5 g in serving, 1 serving, 30 g (30 g). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 76,2 g).

How many carbs are in Protein powder?

Protein powder has 3,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein powder?

Protein powder contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (220 % DV), phosphor (46 % DV) and zink (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein powder?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9344060000473. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.