Protein Pasta
Packaged product Grains et pâtes alimentaires The Only Bean
Protein Pasta contains 333 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 190 kcal.
Roughly 47 % of its calories come from protein, with 38 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 98 % of the Daily Value for manganèse, 98 % of the Daily Value for cuivre and 60 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 35,1 g | 13 % |
| Dietary fiber L | 19,3 g | 69 % |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 43,9 g | 88 % |
| Vitamine C L | 6 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,85 mg | 6 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Calcium L | 263 mg | 20 % |
| Fer L | 10,5 mg | 58 % |
| Magnésium L | 253 mg | 60 % |
| Phosphore L | 586 mg | 47 % |
| Potassium L | 1 649 mg | 35 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,88 mg | 98 % |
| Manganèse L | 2,3 mg | 98 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 38 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,9 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber19,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars8,8 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat6,1 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,88 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,3 g |
|---|
Other components (2)
| Eau L | 7,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- The Only Bean
- Barcode
- 0850053892608
- Label serving
- 1 portion (57 g)
- Category
- Grains et pâtes alimentaires
Ingredients
organic edamame beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Licorice drops Hammond's | 333 | 0 g | 93,3 g | 0 g |
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| Whole Wheat Flour Western Family | 333 | 13,3 g | 70 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pasta?
100 g of Protein Pasta has 333 kcal. Serving, 1 portion, 57 g (57 g): about 190 kcal.
Is Protein Pasta high in protein?
Protein Pasta contains 43,9 g of protein per 100 g (88 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 57 g (57 g). About 47 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Protein Pasta?
Protein Pasta has 35,1 g of total carbohydrates per 100 g, including 19,3 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pasta?
Protein Pasta contains 6,1 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (98 % DV), magnésium (60 % DV), fer (58 % DV) and phosphore (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053892608. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.