Protein Pasta
Packaged product Grainas y Pasta The Only Bean
Protein Pasta contains 333 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 190 kcal.
Roughly 47% of its calories come from protein, with 38% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 98% of the Daily Value for manganese, 98% of the Daily Value for copper and 60% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35,1 g | 13% |
| Dietary fiber L | 19,3 g | 69% |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 43,9 g | 88% |
| Vitamina C L | 6 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,85 mg | 6% |
| Vitamina B6 L | 0,4 mg | 24% |
| Calcio L | 263 mg | 20% |
| Iron L | 10,5 mg | 58% |
| Magnesio L | 253 mg | 60% |
| Fósforo L | 586 mg | 47% |
| Potasio L | 1.649 mg | 35% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,88 mg | 98% |
| Manganese L | 2,3 mg | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 38%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,9 gin the top quarter of grainas y pasta (median 8 g)
- Fiber19,3 gin the top quarter of grainas y pasta (median 3 g)
- Sugars8,8 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat6,1 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,88 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,3 g |
|---|
Other components (2)
| Agua L | 7,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Only Bean
- Barcode
- 0850053892608
- Label serving
- 1 portion (57 g)
- Category
- Grainas y Pasta
Ingredients
organic edamame beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Licorice drops Hammond's | 333 | 0 g | 93,3 g | 0 g |
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| Whole Wheat Flour Western Family | 333 | 13,3 g | 70 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pasta?
100 g of Protein Pasta has 333 kcal. Serving, 1 portion, 57 g (57 g): about 190 kcal.
Is Protein Pasta high in protein?
Protein Pasta contains 43,9 g of protein per 100 g (88% of the 50 g Daily Value), or 25 g in serving, 1 portion, 57 g (57 g). About 47% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Pasta?
Protein Pasta has 35,1 g of total carbohydrates per 100 g, including 19,3 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pasta?
Protein Pasta contains 6,1 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (98% DV), copper (98% DV), magnesio (60% DV), iron (58% DV) and fósforo (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053892608. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.