Protein Flatbreads
Packaged product Pain et produits cuits au four Warburtons
Protein Flatbreads contains 235 kcal per 100 g. A serving, 1 flatbread, 62.5 g (62,5 g) provides about 147 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0,85 mg | 0 % |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber6,1 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars3 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat4,2 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,8 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium0,85 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044010571
- Quantity
- 250g
- Label serving
- 1 flatbread (62.5 g)
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal wheat flour, wheat flour (with calcium, iron, niacin (B3) and thiamin (B1)), water, pulse and seed blend (14%) (navy bean flour, chickpea flour, pea protein, brown linseed, sunflower seed, millet seed, pea fibre, poppy seed), vital wheat gluten, vegetable oils (sunflower, rapeseed and sustainable palm in varying proportions), yeast, salt, soya flour, emulsifiers: E471, E481, malted barley flour, preservatives: calcium propionate, sorbic acid, stabiliser: xanthan gum, gelling agent: E466, acidity regulator: citric acid, flour treatment agents: ascorbic acid (vitamin C), E920 (vegetarian)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeLevureSelPois chiches
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flatbreads?
100 g of Protein Flatbreads has 235 kcal. Serving, 1 flatbread, 62.5 g (62,5 g): about 147 kcal.
Is Protein Flatbreads high in protein?
Protein Flatbreads contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,1 g in serving, 1 flatbread, 62.5 g (62,5 g). About 23 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Protein Flatbreads?
Protein Flatbreads has 33,8 g of total carbohydrates per 100 g, including 6,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flatbreads?
Protein Flatbreads contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Protein Flatbreads?
100 g contains 0,85 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044010571. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.