Protein Bite Black & White
Packaged product Autres aliments Your Goal
Protein Bite Black & White contains 293 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 161 kcal.
Roughly 52 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38,2 g | 76 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 6 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,2 gin the top quarter of autres aliments (median 7 g)
- Fiber5,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat13,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,5 gabove the median for autres aliments (median 1,9 g)
- Sodium185 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Your Goal
- Barcode
- 7804609254238
- Label serving
- 1 portion (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Extra Thin Patties Ashfields Grill | 293 | 26,2 g | 4,7 g | 18,5 g |
| Classic Choc Cornetto | 293 | 3,3 g | 37,2 g | 14,3 g |
| Gluten free shake and bake Fogdog | 293 | 5,6 g | 63,5 g | 0,91 g |
| Pitted dates Sunshine Snacks | 293 | 2,4 g | 75,6 g | 0 g |
| Vanilla Protein + Creatine Sunwarrior | 293 | 51,2 g | 17,1 g | 6,1 g |
| Danish Sobeys | 293 | 4,9 g | 41,5 g | 11 g |
| Energy Gel Fact | 293 | 0 g | 73,2 g | 0 g |
| Protein + Creatine Sunwarrior | 293 | 51,2 g | 14,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bite Black & White?
100 g of Protein Bite Black & White has 293 kcal. Serving, 1 portion, 55 g (55 g): about 161 kcal.
Is Protein Bite Black & White high in protein?
Protein Bite Black & White contains 38,2 g of protein per 100 g (76 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 55 g (55 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Bite Black & White?
Protein Bite Black & White has 4,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bite Black & White?
Protein Bite Black & White contains 13,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Protein Bite Black & White?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804609254238. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.