Protein Bite Black & White
Packaged product Sonstige Lebensmittel Your Goal
Protein Bite Black & White contains 293 kcal per 100 g. A Serving, 1 portion, 55 g (55 g) provides about 161 kcal.
Roughly 52 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 38,2 g | 76 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 6 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber5,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium185 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Your Goal
- Barcode
- 7804609254238
- Label serving
- 1 portion (55 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Extra Thin Patties Ashfields Grill | 293 | 26,2 g | 4,7 g | 18,5 g |
| Classic Choc Cornetto | 293 | 3,3 g | 37,2 g | 14,3 g |
| Gluten free shake and bake Fogdog | 293 | 5,6 g | 63,5 g | 0,91 g |
| Pitted dates Sunshine Snacks | 293 | 2,4 g | 75,6 g | 0 g |
| Vanilla Protein + Creatine Sunwarrior | 293 | 51,2 g | 17,1 g | 6,1 g |
| Danish Sobeys | 293 | 4,9 g | 41,5 g | 11 g |
| Energy Gel Fact | 293 | 0 g | 73,2 g | 0 g |
| Protein + Creatine Sunwarrior | 293 | 51,2 g | 14,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bite Black & White?
100 g of Protein Bite Black & White has 293 kcal. Serving, 1 portion, 55 g (55 g): about 161 kcal.
Is Protein Bite Black & White high in protein?
Protein Bite Black & White contains 38,2 g of protein per 100 g (76 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 55 g (55 g). About 52 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Protein Bite Black & White?
Protein Bite Black & White has 4,7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bite Black & White?
Protein Bite Black & White contains 13,5 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Protein Bite Black & White?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804609254238. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.