Protein Bite Black & White
Packaged product Other Foods Your Goal
Protein Bite Black & White contains 293 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 161 kcal.
Roughly 52% of its calories come from protein, with 41% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.2 g | 76% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 6%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.2 gin the top quarter of other foods (median 7.4 g)
- Fiber5.8 gin the top quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat13.5 gabove the median for other foods (median 6.6 g)
- Saturated fat6.5 gabove the median for other foods (median 2 g)
- Sodium185 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Your Goal
- Barcode
- 7804609254238
- Label serving
- 1 portion (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 Extra Thin Patties Ashfields Grill | 293 | 26.2 g | 4.7 g | 18.5 g |
| Ontbijtkoek Jumbo | 293 | 2.7 g | 66.2 g | 1.1 g |
| Chorizo con Ternera Fazán | 293 | 13.1 g | 4.5 g | 25.5 g |
| Classic Choc Cornetto | 293 | 3.3 g | 37.2 g | 14.3 g |
| Gluten free shake and bake Fogdog | 293 | 5.6 g | 63.5 g | 0.91 g |
| Sour Soothers Joe's Tasty Travels | 293 | 4.9 g | 68.3 g | 0.73 g |
| Mag-on Mag-on | 293 | 0 g | 73.2 g | 0 g |
| Proteina WP100 Evolution | 293 | 73.2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804609254238. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.