PLUS+ Protein Vanilla Yoghurt
Packaged product Produits laitiers et oeufs Pauls
PLUS+ Protein Vanilla Yoghurt contains 60 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 97 kcal.
Roughly 67 % of its calories come from protein, with 30 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 30 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars3,4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium42 mgbelow the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Similar products
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|---|---|---|---|---|
| low fat plain yoghurt NutriDay | 60 | 3,6 g | 8 g | 1,5 g |
| Chiveria Yogurt Vainilla chivería | 61 | 3,2 g | 7 g | 2,2 g |
| Ísey skyr MS Selfossi | 61 | 11 g | 3,7 g | 0,2 g |
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| epigamia TURBO 50g protein yogurt epigamia | 61 | 11,2 g | 3,7 g | 0,1 g |
| Natural Yogurt Dunnes Stores | 61 | 5,6 g | 8,8 g | 0,4 g |
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| Gold yogurt smoothie Lala | 61 | 8,4 g | 5,4 g | 0,51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PLUS+ Protein Vanilla Yoghurt?
100 g of PLUS+ Protein Vanilla Yoghurt has 60 kcal. Serving, 1 serving, 160 g (160 g): about 97 kcal.
Is PLUS+ Protein Vanilla Yoghurt high in protein?
PLUS+ Protein Vanilla Yoghurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 16 g in serving, 1 serving, 160 g (160 g). About 67 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in PLUS+ Protein Vanilla Yoghurt?
PLUS+ Protein Vanilla Yoghurt has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PLUS+ Protein Vanilla Yoghurt?
PLUS+ Protein Vanilla Yoghurt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in PLUS+ Protein Vanilla Yoghurt?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036079415. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.