Paranüsse
Packaged product Noix et graines Bio Company
Paranüsse contains 693 kcal per 100 g. A serving, 100 g (100 g) provides about 693 kcal.
Roughly 89 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (692 kcal per 100 g).
100 g provides 3 485 % of the Daily Value for sélénium, 189 % of the Daily Value for cuivre and 90 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 693 kcal | |
| Total fat L | 67 g | 86 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 2,3 g | |
| Protein L | 14 g | 28 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine E L | 5,7 mg | 38 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 376 mg | 90 % |
| Phosphore L | 725 mg | 58 % |
| Potassium L | 659 mg | 14 % |
| Zinc L | 4,1 mg | 37 % |
| Cuivre L | 1,7 mg | 189 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 1 917 µg | 3 485 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of noix et graines (median 14,3 g)
- Fiber7,5 gin the top quarter of noix et graines (median 6,7 g)
- Sugars2,3 gin the lowest quarter of noix et graines (median 2,3 g)
- Sodium4 mgabove the median for noix et graines (median 3,3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Company
- Barcode
- 4260042317467
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Noix du Brésil
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paranusskerne Rossmann | 693 | 16 g | 3,5 g | 67 g |
| Paranusskerne Kluth | 693 | 16 g | 3,5 g | 67 g |
| Brazil Nuts Gebana | 693 | 14,3 g | 4,2 g | 67,1 g |
| Orzechy Brazylijskie BakaD’Or | 693 | 14 g | 4,2 g | 67 g |
| Orzechy brazylijskie BakaDOr | 693 | 14 g | 4,2 g | 67 g |
| Nueces de brasil Auchan | 693 | 14 g | 4,2 g | 67 g |
| Paranusskerne Tegut | 693 | 16 g | 3,6 g | 68 g |
| Paranusskerne Kluth | 693 | 16 g | 3,5 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranüsse?
100 g of Paranüsse has 693 kcal. Serving, 100 g (100 g): about 693 kcal.
Is Paranüsse high in protein?
Paranüsse contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 14,3 g).
How many carbs are in Paranüsse?
Paranüsse has 4,2 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranüsse?
Paranüsse contains 67 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Paranüsse contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (3 485 % DV), cuivre (189 % DV), magnésium (90 % DV), phosphore (58 % DV) and manganèse (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paranüsse?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260042317467. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.