Organic Raspberries
Packaged product Fruits nature's touch
Organic Raspberries contains 56 kcal per 100 g. A serving, 0.75 cups, 80 g (80 g) provides about 45 kcal.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 142 products.
100 g provides 19 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,3 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 17,5 mg | 19 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0,63 mg | 3 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for fruits (median 1,2 g)
- Fiber3,8 gbelow the median for fruits (median 4,3 g)
- Sugars6,3 gabove the median for fruits (median 5,4 g)
- Fat0,63 gabove the median for fruits (median 0,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 2,5 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- nature's touch
- Barcode
- 0873668002958
- Quantity
- 1.5 kg
- Label serving
- 0.75 cups (80 g)
- Category
- Framboises
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC RASPBERRIES INGRÉDIENTS: FRAMBOISES BIOLOGIQUES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberries Compliments | 56 | 1,3 g | 12,5 g | 0,63 g |
| Frambozen en blauwe bessen Jumbo | 56 | 0,72 g | 12,5 g | 0 g |
| Myrtilles et Framboises 2 x 250 g Cuna de Platero | 56 | 0,95 g | 9,4 g | 0,45 g |
| organic raspberries oob | 57 | 1,2 g | 7,3 g | 0,3 g |
| Himbeeren Rewe | 55 | 1,5 g | 9,7 g | 0,8 g |
| Framboises M-budget M-Budget | 55 | 1 g | 8 g | 0,5 g |
| Les Framboises Popote | 58 | 0,9 g | 10,7 g | 0,4 g |
| Framboises non sucrées Migros | 55 | 1 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Raspberries?
100 g of Organic Raspberries has 56 kcal. Serving, 0.75 cups, 80 g (80 g): about 45 kcal.
How much protein is in Organic Raspberries?
Organic Raspberries contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 0.75 cups, 80 g (80 g). About 8 % of its calories come from protein. Compared with other fruits, that is above the median (median 1,2 g).
How many carbs are in Organic Raspberries?
Organic Raspberries has 12,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Raspberries?
Organic Raspberries contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic Raspberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Raspberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873668002958. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.