One Fit
Packaged product Autres aliments First Or Nothing
One Fit contains 287 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 100 kcal.
Roughly 97 % of its calories come from protein, with 2 % from carbohydrates and 0,9 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 715 000 % of the Daily Value for Vitamine D, 2 621 % of the Daily Value for Vitamine B12 and 2 142 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,29 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars | not reported | |
| Protein L | 71,4 g | 143 % |
| Vitamine C L | 143 mg | 159 % |
| Vitamine D L | 143 000 µg | 715 000 % |
| Vitamine E L | 65,7 mg | 438 % |
| Thiamine (B1) L | 25,7 mg | 2 142 % |
| Riboflavine (B2) L | 1,7 mg | 132 % |
| Acide pantothénique (B5) L | 40 mg | 800 % |
| Vitamine B6 L | 25,7 mg | 1 512 % |
| Folate (B9) L | 42,9 µg | 11 % |
| Vitamine B12 L | 62,9 µg | 2 621 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 40 mg | 222 % |
| Magnésium L | 426 mg | 101 % |
| Potassium L | 2 400 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Carbohydrates 2 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,86 gbelow the median for autres aliments (median 1,8 g)
- Fat0,29 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium840 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal24,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Or Nothing
- Barcode
- 9369999832575
- Quantity
- 700 g
- Label serving
- 1 portion (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Tonic'gel Endurance MelTonic | 287 | 0,9 g | 70,9 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One Fit?
100 g of One Fit has 287 kcal. Serving, 1 portion, 35 g (35 g): about 100 kcal.
Is One Fit high in protein?
One Fit contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 97 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in One Fit?
One Fit has 1,4 g of total carbohydrates per 100 g, including 0,86 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One Fit?
One Fit contains 0,29 g of fat per 100 g.
What vitamins and minerals does One Fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (715 000 % DV), Vitamine B12 (2 621 % DV), Thiamine (B1) (2 142 % DV), Vitamine B6 (1 512 % DV) and Acide pantothénique (B5) (800 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in One Fit?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999832575. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.