One Fit
Packaged product Otros alimentos First Or Nothing
One Fit contains 287 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 100 kcal.
Roughly 97% of its calories come from protein, with 2% from carbohydrates and 0,9% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 715.000% of the Daily Value for Vitamina D, 2.621% of the Daily Value for Vitamina B12 and 2.142% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0,29 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0,86 g | 3% |
| Total sugars | not reported | |
| Protein L | 71,4 g | 143% |
| Vitamina C L | 143 mg | 159% |
| Vitamina D L | 143.000 µg | 715.000% |
| Vitamina E L | 65,7 mg | 438% |
| Thiamin (B1) L | 25,7 mg | 2.142% |
| Riboflavin (B2) L | 1,7 mg | 132% |
| Ácido pantoténico (B5) L | 40 mg | 800% |
| Vitamina B6 L | 25,7 mg | 1.512% |
| Folate (B9) L | 42,9 µg | 11% |
| Vitamina B12 L | 62,9 µg | 2.621% |
| Calcio L | 40 mg | 3% |
| Iron L | 40 mg | 222% |
| Magnesio L | 426 mg | 101% |
| Potasio L | 2.400 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 2%
- Fat 0,9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,86 gbelow the median for otros alimentos (median 1,8 g)
- Fat0,29 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium840 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal24,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Or Nothing
- Barcode
- 9369999832575
- Quantity
- 700 g
- Label serving
- 1 portion (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic'gel Endurance MelTonic | 287 | 0,9 g | 70,9 g | 0,9 g |
| Spaghetti encre de seiche Tempo du pasta | 287 | 13 g | 53,9 g | 2,8 g |
| Pain grillé Intermarché | 287 | 10 g | 56,4 g | 1,6 g |
| Sándwich Freshways | 287 | 13 g | 25 g | 15 g |
| White wrap Pams | 287 | 8 g | 50 g | 5 g |
| Biltong Original Hydale | 287 | 52,4 g | 6 g | 5,6 g |
| Bratwurst Barbecue | 287 | 14 g | 1 g | 25 g |
| Tesco Finest Dark Rye& Sunflower Farmhouse 600G Tesco | 287 | 11,6 g | 43,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One Fit?
100 g of One Fit has 287 kcal. Serving, 1 portion, 35 g (35 g): about 100 kcal.
Is One Fit high in protein?
One Fit contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35 g (35 g). About 97% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in One Fit?
One Fit has 1,4 g of total carbohydrates per 100 g, including 0,86 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One Fit?
One Fit contains 0,29 g of fat per 100 g.
What vitamins and minerals does One Fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (715.000% DV), Vitamina B12 (2.621% DV), Thiamin (B1) (2.142% DV), Vitamina B6 (1.512% DV) and Ácido pantoténico (B5) (800% DV). The full list is in the vitamins and minerals table above.
How much sodium is in One Fit?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999832575. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.