Mozzarella light
Packaged product Produits laitiers et oeufs Clever
Mozzarella light contains 161 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 201 kcal.
Roughly 50 % of its calories come from protein, with 48 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 245 kcal per 100 g across 1 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 2 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for produits laitiers et oeufs (median 18 g)
- Sugars1 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Fat8,5 gin the lowest quarter of produits laitiers et oeufs (median 18,5 g)
- Saturated fat5,5 gin the lowest quarter of produits laitiers et oeufs (median 12,3 g)
- Sodium196 mgin the lowest quarter of produits laitiers et oeufs (median 240 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Clever
- Barcode
- 9010158007715
- Label serving
- 1 serving (125 g)
- Category
- Mozzarella
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Bellezza light Käserei Bayreuth | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Gourmini Bayernland | 161 | 20 g | 1 g | 8,5 g |
| mozarella light minis clever | 161 | 20 g | 1 g | 8,5 g |
| Dirollo Fresh Mozzarella Dirollo | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella mini light Casale Fresco | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Casale Fresco | 161 | 20 g | 1 g | 8,5 g |
| Mozzarella Shredded Fat Free Mozzarella Cheese Kraft | 161 | 32,1 g | 7,1 g | 0 g |
| Lighter Mozzarella Sainsbury's | 161 | 18,9 g | 1,1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 161 kcal. Serving, 1 serving, 125 g (125 g): about 201 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 125 g (125 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).
How many carbs are in Mozzarella light?
Mozzarella light has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 8,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010158007715. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.