Meat Stick & Cheese
Packaged product Produits laitiers et oeufs Jack Link's
Meat Stick & Cheese contains 412 kcal per 100 g. A serving, 1 package, 34 g (34 g) provides about 140 kcal.
Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 27 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 32,4 g | 41 % |
| Saturated fat L | 17,6 g | 88 % |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 1 382 mg | 60 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 353 mg | 27 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 265 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat32,4 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat17,6 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 382 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Jack Link's
- Barcode
- 0017082010353
- Label serving
- 1 package (34 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Stick & Cheese?
100 g of Meat Stick & Cheese has 412 kcal. Serving, 1 package, 34 g (34 g): about 140 kcal.
Is Meat Stick & Cheese high in protein?
Meat Stick & Cheese contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 7 g in serving, 1 package, 34 g (34 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Meat Stick & Cheese?
Meat Stick & Cheese has 5,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Stick & Cheese?
Meat Stick & Cheese contains 32,4 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Meat Stick & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Stick & Cheese?
100 g contains 1 382 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082010353. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.