Lentilles Lidl
Packaged product Haricots et légumineuses Freshona
Lentilles Lidl contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 86 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of haricots et légumineuses (median 6 g)
- Fiber4 gbelow the median for haricots et légumineuses (median 4,2 g)
- Sugars1 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Fat0,3 gin the lowest quarter of haricots et légumineuses (median 0,5 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,089 g)
- Sodium280 mgabove the median for haricots et légumineuses (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Freshona
- Barcode
- 20243418
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Lentilles en conserve
- Packaging
- en:can-steel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
60% cooked brown lentils, water, salt, antioxidant: in a cool, dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas con verduras El Navarrico | 69 | 4,4 g | 12,3 g | 0,7 g |
| Lentejas Luengo | 69 | 4,7 g | 11 g | 0 g |
| Lentilles en conserve Delhaize | 69 | 4 g | 10,3 g | 0,3 g |
| Lentilles Marque Repère | 70 | 6 g | 9,8 g | 0,5 g |
| Lentejas con verduras La Asturiana | 68 | 4,5 g | 9,7 g | 0,4 g |
| lenticchie Valfrutta | 67 | 5,3 g | 8,7 g | 0,4 g |
| Lenticchie Conserve Italia | 67 | 5,3 g | 8,7 g | 0,4 g |
| Linsen Eintopf REWE | 72 | 4,5 g | 9,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles Lidl?
100 g of Lentilles Lidl has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in Lentilles Lidl?
Lentilles Lidl contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6 g).
How many carbs are in Lentilles Lidl?
Lentilles Lidl has 10,3 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles Lidl?
Lentilles Lidl contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentilles Lidl?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20243418. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.