Lentilles Lidl
Packaged product Bohnen und Hülsenfrüchte Freshona
Lentilles Lidl contains 69 kcal per 100 g. A Serving, 100 g (100 g) provides about 69 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 86 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6 g)
- Fiber4 gbelow the median for Bohnen und Hülsenfrüchte (median 4,2 g)
- Sugars1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Fat0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,089 g)
- Sodium280 mgabove the median for Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Freshona
- Barcode
- 20243418
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Linsen in Dosen
- Packaging
- en:can-steel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
60% cooked brown lentils, water, salt, antioxidant: in a cool, dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas con verduras El Navarrico | 69 | 4,4 g | 12,3 g | 0,7 g |
| Lentejas Luengo | 69 | 4,7 g | 11 g | 0 g |
| Lentilles en conserve Delhaize | 69 | 4 g | 10,3 g | 0,3 g |
| Lentilles Marque Repère | 70 | 6 g | 9,8 g | 0,5 g |
| Lentejas con verduras La Asturiana | 68 | 4,5 g | 9,7 g | 0,4 g |
| lenticchie Valfrutta | 67 | 5,3 g | 8,7 g | 0,4 g |
| Lenticchie Conserve Italia | 67 | 5,3 g | 8,7 g | 0,4 g |
| Linsen Eintopf REWE | 72 | 4,5 g | 9,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles Lidl?
100 g of Lentilles Lidl has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in Lentilles Lidl?
Lentilles Lidl contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6 g).
How many carbs are in Lentilles Lidl?
Lentilles Lidl has 10,3 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles Lidl?
Lentilles Lidl contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lentilles Lidl?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20243418. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.