Lamington Fingers
Packaged product Autres aliments coles
Lamington Fingers contains 332 kcal per 100 g. A serving, 1 serving, 19 g (19 g) provides about 63 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Sugars35,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat7,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- coles
- Barcode
- 9300601281596
- Label serving
- 1 serving (19 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Whey+ Isolate ProteinCo | 332 | 63,2 g | 17,1 g | 3,9 g |
| Pan Tío guis | 332 | 12,6 g | 60,5 g | 4,2 g |
| Protéine XPN | 332 | 63,2 g | 15,8 g | 3,9 g |
| Anillos Mogul Arcor | 332 | 4,2 g | 78,9 g | 0 g |
| Salsa cebolla caramelizada Paladin | 332 | 0,4 g | 24 g | 26 g |
| La sélection Charcutière Scala | 332 | 12,2 g | 0,5 g | 31,2 g |
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| Crème de pois chiches et tomates séchées Saveurs A | 332 | 5 g | 13,5 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamington Fingers?
100 g of Lamington Fingers has 332 kcal. Serving, 1 serving, 19 g (19 g): about 63 kcal.
How much protein is in Lamington Fingers?
Lamington Fingers contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 19 g (19 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Lamington Fingers?
Lamington Fingers has 57,4 g of total carbohydrates per 100 g, including 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamington Fingers?
Lamington Fingers contains 7,9 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Lamington Fingers?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601281596. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "LAMINGTON FINGERS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.