Kroger Protein Spahgetti

Packaged product Autres aliments Kroger

Kroger Protein Spahgetti contains 357 kcal per 100 g. A serving, 1 1/7 package, 56 g (56 g) provides about 200 kcal.

Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 596 % of the Daily Value for cuivre, 97 % of the Daily Value for sélénium and 85 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
19,6 gprotein
67,9 gcarbohydrates
0 gfat
200kcal in serving, 1 1/7 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 80,4 mg 3 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 19,6 g 39 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,79 mg66 %
Riboflavine (B2) L 0,34 mg26 %
Folate (B9) L 179 µg45 %
Calcium L 0 mg0 %
Fer L 4,1 mg23 %
Phosphore L 232 mg19 %
Potassium L 232 mg5 %
Zinc L 2 mg18 %
Cuivre L 5,4 mg596 %
Manganèse L 2 mg85 %
Sélénium L 53,6 µg97 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 78 %357kcal / 100 g
  • Protein 22 %
  • Carbohydrates 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre596 %Sélénium97 %Manganèse85 %Thiamine (B1)66 %Folate (B9)45 %Riboflavine (B2)26 %Fer23 %Phosphore19 %Zinc18 %Potassium5 %

Nutritional insights

  • Protein19,6 gin the top quarter of autres aliments (median 7 g)
  • Fiber5,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium80,4 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0001111014949
Label serving
1 1/7 package (56 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kroger Protein Spahgetti?

100 g of Kroger Protein Spahgetti has 357 kcal. Serving, 1 1/7 package, 56 g (56 g): about 200 kcal.

Is Kroger Protein Spahgetti high in protein?

Kroger Protein Spahgetti contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 1 1/7 package, 56 g (56 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Kroger Protein Spahgetti?

Kroger Protein Spahgetti has 67,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroger Protein Spahgetti?

Kroger Protein Spahgetti contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kroger Protein Spahgetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (596 % DV), sélénium (97 % DV), manganèse (85 % DV), Thiamine (B1) (66 % DV) and Folate (B9) (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Protein Spahgetti?

100 g contains 80,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0001111014949. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2025. Imported 6 novembre 2026.

Last updated: . Source description: "KROGER PROTEIN SPAHGETTI". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.