Kroger Protein Spahgetti
Packaged product Otros alimentos Kroger
Kroger Protein Spahgetti contains 357 kcal per 100 g. A serving, 1 1/7 package, 56 g (56 g) provides about 200 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 596% of the Daily Value for copper, 97% of the Daily Value for selenio and 85% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80,4 mg | 3% |
| Total carbohydrates L | 67,9 g | 25% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,6 g | 39% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,79 mg | 66% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Folate (B9) L | 179 µg | 45% |
| Calcio L | 0 mg | 0% |
| Iron L | 4,1 mg | 23% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 232 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 5,4 mg | 596% |
| Manganese L | 2 mg | 85% |
| Selenio L | 53,6 µg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium80,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0001111014949
- Label serving
- 1 1/7 package (56 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
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| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
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| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger Protein Spahgetti?
100 g of Kroger Protein Spahgetti has 357 kcal. Serving, 1 1/7 package, 56 g (56 g): about 200 kcal.
Is Kroger Protein Spahgetti high in protein?
Kroger Protein Spahgetti contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 1/7 package, 56 g (56 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Kroger Protein Spahgetti?
Kroger Protein Spahgetti has 67,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kroger Protein Spahgetti?
Kroger Protein Spahgetti contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kroger Protein Spahgetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (596% DV), selenio (97% DV), manganese (85% DV), Thiamin (B1) (66% DV) and Folate (B9) (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger Protein Spahgetti?
100 g contains 80,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111014949. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "KROGER PROTEIN SPAHGETTI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.