KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé: Nutrition Facts
Generic food Produits laitiers et oeufs
KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé contains 148 kcal per 100 g. A typical serving of 1 tranche (21 g) provides about 31 kcal.
Roughly 62 % of its calories come from protein, with 32 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 74 % of the Daily Value for phosphore, 55 % of the Daily Value for calcium and 23 % of the Daily Value for zinc.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 148 kcal | |
| Total fat C | 1 g | 1 % |
| Saturated fat I | 0,7 g | 4 % |
| Cholesterol I | 16 mg | 5 % |
| Sodium I | 1 298 mg | 56 % |
| Total carbohydrates I | 11,7 g | 4 % |
| Dietary fiber I | 0,2 g | 0,7 % |
| Total sugars I | 6,7 g | |
| Protein I | 22,7 g | 45 % |
| Vitamine C I | 0,2 mg | 0,2 % |
| Riboflavine (B2) I | 0,28 mg | 22 % |
| Calcium I | 712 mg | 55 % |
| Fer I | 0,05 mg | 0,3 % |
| Phosphore I | 923 mg | 74 % |
| Potassium I | 236 mg | 5 % |
| Zinc I | 2,5 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 32 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of produits laitiers et ovoproduits (median 9 g)
- Fiber0,2 gin the top quarter of produits laitiers et ovoproduits (median 0 g)
- Sugars6,7 gabove the median for produits laitiers et ovoproduits (median 4,7 g)
- Fat1 gin the lowest quarter of produits laitiers et ovoproduits (median 8,3 g)
- Saturated fat0,7 gin the lowest quarter of produits laitiers et ovoproduits (median 3,3 g)
- Sodium1 298 mgin the top quarter of produits laitiers et ovoproduits (median 129 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Eau I | 58 g |
|---|---|
| Cendres I | 6,1 g |
| Énergie I | 619 kJ |
| Vitamine A, UI I | 2 166 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage, Américain, exemptes de matières grasses | 126 | 21,1 g | 10,5 g | 0 g |
| Fromage, crème, sans matières grasses | 105 | 15,7 g | 7,7 g | 1 g |
| Fromage à la crème, sans matières grasses | 105 | 15,7 g | 7,7 g | 1 g |
| Fromage, Suisse, exemptes de matières grasses | 127 | 28,4 g | 3,4 g | 0 g |
| Fromage, procédé pasteurisé, Américain, faible teneur en matières grasses | 180 | 24,6 g | 3,5 g | 7 g |
| Fromage, suisse, faible teneur en matières grasses | 179 | 28,4 g | 3,4 g | 5,1 g |
| Fromage, Suisse, matières grasses réduites | 179 | 28,4 g | 3,4 g | 5,1 g |
| Fromage, faible teneur en matières grasses, cheddar ou colby | 173 | 24,4 g | 1,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé?
100 g of KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé has 148 kcal. 1 tranche (21 g): about 31 kcal.
Is KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé high in protein?
KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 4,8 g in 1 tranche (21 g). About 62 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is among the highest quarter (median 9 g).
How many carbs are in KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé?
KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé has 11,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 6,7 g of sugars.
How much fat is in KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé?
KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (74 % DV), calcium (55 % DV), zinc (23 % DV) and Riboflavine (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KRAFT FREE Célibataires American Non Fat Produit de fromage pasteurisé?
100 g contains 1 298 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173447. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.