Joghurt & Knuspermüsli

Packaged product Produits laitiers et oeufs Bio+

Joghurt & Knuspermüsli contains 118 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (115 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurt & Knuspermüsli by Bio+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
4,9 gprotein
12,6 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2,6 g 13 %
Sodium L 60 mg 3 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber not reported
Total sugars L 7,8 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 45 %Fat: 38 %118kcal / 100 g
  • Protein 17 %
  • Carbohydrates 45 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein4,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
  • Sugars7,8 gin the lowest quarter of produits laitiers et oeufs (median 11,4 g)
  • Fat4,8 gabove the median for produits laitiers et oeufs (median 3,7 g)
  • Saturated fat2,6 gabove the median for produits laitiers et oeufs (median 1,9 g)
  • Sodium60 mgabove the median for produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Bio+
Barcode
4061458213974
Quantity
150 g
Category
Yogourts avec des céréales
Packaging
Plastic,de:alu-platine,de:papier-banderole
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Joghurt, Knuspermüsli-Mischung (Haferflocken, Zucker, Weizenflocken, Gerstenflocken), 0,7 % Apfelstücke, 0.7 % Himbeerstücke, Honig, Sonnenblumenöl, Kokosraspel, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PommesChérieHuile de tournesolSelAvoineSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Joghurt & Knuspermüsli?

100 g of Joghurt & Knuspermüsli has 118 kcal.

How much protein is in Joghurt & Knuspermüsli?

Joghurt & Knuspermüsli contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4,2 g).

How many carbs are in Joghurt & Knuspermüsli?

Joghurt & Knuspermüsli has 12,6 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt & Knuspermüsli?

Joghurt & Knuspermüsli contains 4,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Joghurt & Knuspermüsli?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458213974. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.