Joghurt & Knuspermüsli
Packaged product Mælk og æg Bio+
Joghurt & Knuspermüsli contains 118 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the top quarter of mælk og æg (median 4,2 g)
- Sugars7,8 gin the lowest quarter of mælk og æg (median 11,4 g)
- Fat4,8 gabove the median for mælk og æg (median 3,7 g)
- Saturated fat2,6 gabove the median for mælk og æg (median 1,9 g)
- Sodium60 mgabove the median for mælk og æg (median 52 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Bio+
- Barcode
- 4061458213974
- Quantity
- 150 g
- Category
- Yogurter med korn
- Packaging
- Plastic,de:alu-platine,de:papier-banderole
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt, Knuspermüsli-Mischung (Haferflocken, Zucker, Weizenflocken, Gerstenflocken), 0,7 % Apfelstücke, 0.7 % Himbeerstücke, Honig, Sonnenblumenöl, Kokosraspel, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bifidus cereales graines de pavot Activia | 118 | 4,2 g | 14,5 g | 4,4 g |
| Jofrii Früchte mit Kokos Kühlmann | 118 | 4,4 g | 16 g | 3,8 g |
| Activia bifidus cereales graines de pavot 120 g x 4 Activia | 118 | 4,2 g | 14,5 g | 4,4 g |
| Schatzberg mit Blaubeere Wimmerhof | 118 | 4,6 g | 18 g | 3,1 g |
| Salted Caramel Yogurt with Granola Milbona | 118 | 10,8 g | 10,5 g | 2,9 g |
| Frühstücksmüsli Schoko-Kirsch REWE to go | 119 | 4,6 g | 16,1 g | 3,9 g |
| Crunchy muesli crisp/ Crisp choco pearls Milsani | 119 | 4,7 g | 13 g | 4,9 g |
| Yogur Activia Bifidus edit: ManAccion Danone | 119 | 4 g | 14,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt & Knuspermüsli?
100 g of Joghurt & Knuspermüsli has 118 kcal.
How much protein is in Joghurt & Knuspermüsli?
Joghurt & Knuspermüsli contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,2 g).
How many carbs are in Joghurt & Knuspermüsli?
Joghurt & Knuspermüsli has 12,6 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt & Knuspermüsli?
Joghurt & Knuspermüsli contains 4,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Joghurt & Knuspermüsli?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458213974. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.