Hemo hearts

Packaged product Autres aliments

Hemo hearts contains 567 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 22 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 304 % of the Daily Value for manganèse, 186 % of the Daily Value for cuivre and 159 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hemo hearts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
33,3 gprotein
10 gcarbohydrates
46,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 33,3 g 67 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,33 mg26 %
Niacine (B3) L 8,7 mg54 %
Vitamine B6 L 0,67 mg39 %
Folate (B9) L 60 µg15 %
Calcium L 67 mg5 %
Fer L 7,7 mg43 %
Magnésium L 667 mg159 %
Phosphore L 1 570 mg126 %
Potassium L 1 230 mg26 %
Zinc L 9,3 mg85 %
Cuivre L 1,7 mg186 %
Manganèse L 7 mg304 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 7 %Fat: 71 %567kcal / 100 g
  • Protein 22 %
  • Carbohydrates 7 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse304 %Cuivre186 %Magnésium159 %Phosphore126 %Zinc85 %Thiamine (B1)83 %Niacine (B3)54 %Fer43 %Vitamine B639 %Potassium26 %

Nutritional insights

  • Protein33,3 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat46,7 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat5 gabove the median for autres aliments (median 1,9 g)
  • Sodium183 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5 g
Graisses polyinsaturées L36,7 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 33,3 g33,3 g
Carbohydrates 10 g10 g
Fat 46,7 g46,7 g
Fiber n/a3,3 g
Sugars 3,3 g3,3 g
Sodium 183 mg183 mg

Product details

Barcode
0852368008255
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemo hearts?

100 g of Hemo hearts has 567 kcal.

Is Hemo hearts high in protein?

Hemo hearts contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Hemo hearts?

Hemo hearts has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Hemo hearts?

Hemo hearts contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Hemo hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (304 % DV), cuivre (186 % DV), magnésium (159 % DV), phosphore (126 % DV) and zinc (85 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemo hearts?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467407. License: CC0 1.0 (U.S. public domain). Source record dated 20 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0852368008255. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.