Fresh And Lean Ground Chicken
Packaged product Viande PERDUE
Fresh And Lean Ground Chicken contains 143 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 160 kcal.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,96 mg | 5 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat8 gbelow the median for viande (median 8,6 g)
- Saturated fat1,8 gbelow the median for viande (median 3,2 g)
- Sodium112 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745063664
- Label serving
- 4 oz (112g)
- Category
- pepperoni-salami-cold-cuts
Ingredients
GROUND CHICKEN, VINEGAR, ROSEMARY EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherrywood Smoked Boneless Ham Steaks With Natural Juices, Cherrywood Smoked DOUBLE-G | 143 | 17,9 g | 14,3 g | 0,89 g |
| Black Forest Uncured Seasoned Deli Ham WELLSHIRE | 143 | 19,6 g | 3,6 g | 5,4 g |
| Uncured Beef Cooked Pastrami WELLSHIRE | 143 | 26,8 g | 0 g | 3,6 g |
| Cherrywood Smoked Deli Sliced Ham, Cherrywood Smoked DOUBLE-G | 143 | 17,9 g | 14,3 g | 0,89 g |
| Uncured Ham Steak NATURE PLACE | 143 | 23,8 g | 2,4 g | 3,6 g |
| Honey Loaf, Honey ECKRICH | 143 | 14,3 g | 7,1 g | 7,1 g |
| Bavarian Brand Headcheese, Bavarian Brand SAAG'S | 143 | 14,3 g | 0 g | 8,9 g |
| Thin Sliced, Honey Ham FOOD LION | 143 | 16,1 g | 8,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh And Lean Ground Chicken?
100 g of Fresh And Lean Ground Chicken has 143 kcal. Serving, 4 onz, 112 g (112 g): about 160 kcal.
Is Fresh And Lean Ground Chicken high in protein?
Fresh And Lean Ground Chicken contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 4 onz, 112 g (112 g). About 52 % of its calories come from protein. Compared with other viande, that is above the median (median 17,7 g).
How many carbs are in Fresh And Lean Ground Chicken?
Fresh And Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh And Lean Ground Chicken?
Fresh And Lean Ground Chicken contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Fresh And Lean Ground Chicken?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745063664. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2631697. License: CC0 1.0 (U.S. public domain). Source record dated 31 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "FRESH AND LEAN GROUND CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.