Garbanzos
Packaged product Boissons wasil
Garbanzos contains 100 kcal per 100 g. A serving, 190 g (190 g) provides about 190 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for boissons (median 0,6 g)
- Sugars1 gbelow the median for boissons (median 4,9 g)
- Fat2,2 gabove the median for boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium210 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- wasil
- Barcode
- 7801305004075
- Quantity
- 380g
- Label serving
- 190 g
- Category
- Legumbres
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos, agua, sal y aroma idéntico a natural. Elaborado en líneas que también procesan productos con leche, soya y gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas New Season | 101 | 6,6 g | 13,3 g | 1,2 g |
| Garbanzos IANSA agro | 109 | 6,7 g | 14,7 g | 1,3 g |
| Garbanzos Sin Sal Añadida Cuisine & Co. | 71 | 5,1 g | 9,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos?
100 g of Garbanzos has 100 kcal. Serving, 190 g (190 g): about 190 kcal.
How much protein is in Garbanzos?
Garbanzos contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,2 g in serving, 190 g (190 g). About 24 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Garbanzos?
Garbanzos has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos?
Garbanzos contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garbanzos?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7801305004075. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "GARBANZOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.