Garbanzos
Packaged product Getränke wasil
Garbanzos contains 100 kcal per 100 g. A Serving, 190 g (190 g) provides about 190 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 57 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for Getränke (median 0,6 g)
- Sugars1 gbelow the median for Getränke (median 4,9 g)
- Fat2,2 gabove the median for Getränke (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium210 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- wasil
- Barcode
- 7801305004075
- Quantity
- 380g
- Label serving
- 190 g
- Category
- Legumbres
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos, agua, sal y aroma idéntico a natural. Elaborado en líneas que también procesan productos con leche, soya y gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas New Season | 101 | 6,6 g | 13,3 g | 1,2 g |
| Garbanzos IANSA agro | 109 | 6,7 g | 14,7 g | 1,3 g |
| Garbanzos Sin Sal Añadida Cuisine & Co. | 71 | 5,1 g | 9,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garbanzos?
100 g of Garbanzos has 100 kcal. Serving, 190 g (190 g): about 190 kcal.
How much protein is in Garbanzos?
Garbanzos contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 11,2 g in Serving, 190 g (190 g). About 24 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Garbanzos?
Garbanzos has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garbanzos?
Garbanzos contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garbanzos?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7801305004075. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 8. November 2026.
Last updated: . Source description: "GARBANZOS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.