Fusilli
Packaged product Grains et pâtes alimentaires La Molisana
Fusilli contains 367 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 294 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
100 g provides 101 % of the Daily Value for manganèse, 52 % of the Daily Value for cuivre and 25 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine E L | 0,077 mg | 0,5 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Calcium L | 53,5 mg | 4 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 65,9 mg | 16 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,47 mg | 52 % |
| Manganèse L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 64 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber9,2 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars1,3 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat4,2 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium32 mgabove the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 11,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- La Molisana
- Barcode
- 8004690490280
- Quantity
- 400g
- Label serving
- 1 portion (80 g)
- Category
- Pâtes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina (77%), lupin flour (23%). Contains: Gluten, Wheat, Lupin. May be present: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tagliatelle n°107 De Cecco | 367 | 15,2 g | 65,2 g | 4,2 g |
| Baies de Goji Kazidomi | 367 | 14 g | 70 g | 1,8 g |
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| Hodgson mill, brown rice pasta, elbow Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
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| Hodgson mill, brown rice pasta, lasagna with golden milled flax seed Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 367 kcal. Serving, 1 portion, 80 g (80 g): about 294 kcal.
Is Fusilli high in protein?
Fusilli contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 80 g (80 g). About 25 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusilli?
Fusilli has 55,1 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (101 % DV), cuivre (52 % DV), zinc (25 % DV), magnésium (16 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690490280. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "FUSILLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.