Fusilli
Packaged product Getreide und Pasta La Molisana
Fusilli contains 367 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 294 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 101 % of the Daily Value for Mangan, 52 % of the Daily Value for Kupfer and 25 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,8 g | 44 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin E L | 0,077 mg | 0,5 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Calcium L | 53,5 mg | 4 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 65,9 mg | 16 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 349 mg | 7 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,47 mg | 52 % |
| Mangan L | 2,3 mg | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 64 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Fiber9,2 gin the top quarter of Getreide und Pasta (median 3,6 g)
- Sugars1,3 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Fat4,2 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
- Sodium32 mgabove the median for Getreide und Pasta (median 4 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Molisana
- Barcode
- 8004690490280
- Quantity
- 400g
- Label serving
- 1 portion (80 g)
- Category
- Teigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina (77%), lupin flour (23%). Contains: Gluten, Wheat, Lupin. May be present: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelle n°107 De Cecco | 367 | 15,2 g | 65,2 g | 4,2 g |
| Baies de Goji Kazidomi | 367 | 14 g | 70 g | 1,8 g |
| Faraon, alphabet, enriched macaroni product Faraon | 367 | 12,2 g | 77,6 g | 2 g |
| Hodgson mill, brown rice pasta, elbow Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
| Brown rice pasta angel hair with golden milled flax seed Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
| Hodgson mill, brown rice pasta, lasagna with golden milled flax seed Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
| Penne Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
| Hodgson mill, linguine brown rice pasta Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 367 kcal. Serving, 1 portion, 80 g (80 g): about 294 kcal.
Is Fusilli high in protein?
Fusilli contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 17,4 g in Serving, 1 portion, 80 g (80 g). About 25 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusilli?
Fusilli has 55,1 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (101 % DV), Kupfer (52 % DV), Zink (25 % DV), Magnesium (16 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690490280. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2026. Imported 6. November 2026.
Last updated: . Source description: "FUSILLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.