Fusilli
Packaged product Grainas y Pasta La Molisana
Fusilli contains 367 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 294 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
100 g provides 101% of the Daily Value for manganese, 52% of the Daily Value for copper and 25% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 55,1 g | 20% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,8 g | 44% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina E L | 0,077 mg | 0,5% |
| Vitamina B6 L | 0,16 mg | 9% |
| Calcio L | 53,5 mg | 4% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 65,9 mg | 16% |
| Fósforo L | 180 mg | 14% |
| Potasio L | 349 mg | 7% |
| Zinc L | 2,8 mg | 25% |
| Copper L | 0,47 mg | 52% |
| Manganese L | 2,3 mg | 101% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 64%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of grainas y pasta (median 12,4 g)
- Fiber9,2 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars1,3 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Fat4,2 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium32 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 11,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Molisana
- Barcode
- 8004690490280
- Quantity
- 400g
- Label serving
- 1 portion (80 g)
- Category
- Pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat semolina (77%), lupin flour (23%). Contains: Gluten, Wheat, Lupin. May be present: Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Zeta casa di luca | 367 | 14 g | 73 g | 1,5 g |
| Makaron rosołowy MaxPol | 367 | 11 g | 77 g | 0,7 g |
| Pasta skruer REMA 1000 | 367 | 12 g | 75 g | 1,5 g |
| Tagliatelle n°107 De Cecco | 367 | 15,2 g | 65,2 g | 4,2 g |
| Baies de Goji Kazidomi | 367 | 14 g | 70 g | 1,8 g |
| Faraon, alphabet, enriched macaroni product Faraon | 367 | 12,2 g | 77,6 g | 2 g |
| Hodgson mill, brown rice pasta, elbow Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
| Brown rice pasta angel hair with golden milled flax seed Hodgson Mill | 367 | 8,8 g | 77,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 367 kcal. Serving, 1 portion, 80 g (80 g): about 294 kcal.
Is Fusilli high in protein?
Fusilli contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 80 g (80 g). About 25% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,4 g).
How many carbs are in Fusilli?
Fusilli has 55,1 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (101% DV), copper (52% DV), zinc (25% DV), magnesio (16% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004690490280. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FUSILLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.