Fruity pebbles
Packaged product Grains et pâtes alimentaires Post
Fruity pebbles contains 389 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 140 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (382 kcal per 100 g).
100 g provides 220 % of the Daily Value for Vitamine B12, 139 % of the Daily Value for Vitamine A and 107 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 86,1 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 1 250 µg | 139 % |
| Vitamine C L | 25 mg | 28 % |
| Vitamine D L | 5,6 µg | 28 % |
| Thiamine (B1) L | 1,1 mg | 93 % |
| Riboflavine (B2) L | 1,4 mg | 107 % |
| Vitamine B6 L | 1,1 mg | 65 % |
| Vitamine B12 L | 5,3 µg | 220 % |
| Fer L | 2,8 mg | 15 % |
| Potassium L | 55,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 89 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of grains et pâtes alimentaires (median 9,1 g)
- Sugars33,3 gin the top quarter of grains et pâtes alimentaires (median 20 g)
- Fat4,2 gbelow the median for grains et pâtes alimentaires (median 5,2 g)
- Sodium528 mgin the top quarter of grains et pâtes alimentaires (median 229 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0884912374776
- Label serving
- 1 serving (36 g)
- Category
- Céréales et leurs produits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity pebbles?
100 g of Fruity pebbles has 389 kcal. Serving, 1 serving, 36 g (36 g): about 140 kcal.
How much protein is in Fruity pebbles?
Fruity pebbles contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 36 g (36 g). About 1 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,1 g).
How many carbs are in Fruity pebbles?
Fruity pebbles has 86,1 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity pebbles?
Fruity pebbles contains 4,2 g of fat per 100 g.
What vitamins and minerals does Fruity pebbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (220 % DV), Vitamine A (139 % DV), Riboflavine (B2) (107 % DV), Thiamine (B1) (93 % DV) and Vitamine B6 (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity pebbles?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912374776. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.