Fruity pebbles

Packaged product Grainas y Pasta Post

Fruity pebbles contains 389 kcal per 100 g. A serving, 1 serving, 36 g (36 g) provides about 140 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (382 kcal per 100 g).

100 g provides 220% of the Daily Value for Vitamina B12, 139% of the Daily Value for Vitamina A and 107% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
1,4 gprotein
86,1 gcarbohydrates
4,2 gfat
140kcal in serving, 1 serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4,2 g 5%
Saturated fat not reported
Sodium L 528 mg 23%
Total carbohydrates L 86,1 g 31%
Dietary fiber not reported
Total sugars L 33,3 g
Added sugars L 33,3 g 67%
Protein L 1,4 g 3%
Vitamina A L 1.250 µg139%
Vitamina C L 25 mg28%
Vitamina D L 5,6 µg28%
Thiamin (B1) L 1,1 mg93%
Riboflavin (B2) L 1,4 mg107%
Vitamina B6 L 1,1 mg65%
Vitamina B12 L 5,3 µg220%
Iron L 2,8 mg15%
Potasio L 55,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 89%Fat: 10%389kcal / 100 g
  • Protein 1%
  • Carbohydrates 89%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12220%Vitamina A139%Riboflavin (B2)107%Thiamin (B1)93%Vitamina B665%Vitamina D28%Vitamina C28%Iron15%Potasio1%

Nutritional insights

  • Protein1,4 gin the lowest quarter of grainas y pasta (median 9,1 g)
  • Sugars33,3 gin the top quarter of grainas y pasta (median 20 g)
  • Fat4,2 gbelow the median for grainas y pasta (median 5,2 g)
  • Sodium528 mgin the top quarter of grainas y pasta (median 229 mg)
  • Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
0884912374776
Label serving
1 serving (36 g)
Category
Cereales y sus productos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity pebbles?

100 g of Fruity pebbles has 389 kcal. Serving, 1 serving, 36 g (36 g): about 140 kcal.

How much protein is in Fruity pebbles?

Fruity pebbles contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 36 g (36 g). About 1% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,1 g).

How many carbs are in Fruity pebbles?

Fruity pebbles has 86,1 g of total carbohydrates per 100 g, including 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity pebbles?

Fruity pebbles contains 4,2 g of fat per 100 g.

What vitamins and minerals does Fruity pebbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (220% DV), Vitamina A (139% DV), Riboflavin (B2) (107% DV), Thiamin (B1) (93% DV) and Vitamina B6 (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruity pebbles?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912374776. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.