Frozen Mixed Berries
Packaged product Fruits Mt Wilder
Frozen Mixed Berries contains 42 kcal per 100 g. A serving, 9 portion, 100 g (100 g) provides about 42 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 36 % of the Daily Value for Vitamine C, 30 % of the Daily Value for manganèse and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine C L | 32 mg | 36 % |
| Vitamine E L | 1 mg | 7 % |
| Vitamine K L | 12 µg | 10 % |
| Folate (B9) L | 24 µg | 6 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 14 mg | 3 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,7 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fruits (median 0,71 g)
- Fiber3,5 gabove the median for fruits (median 1,5 g)
- Sugars5,7 gin the lowest quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Wilder
- Barcode
- 9369900030762
- Label serving
- 9 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Delicious APPLE SPLASH Golden Circle | 42 | 0 g | 10,1 g | 0 g |
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| Orange & Apple Karma Drinks | 42 | 0,3 g | 9,8 g | 0,1 g |
| Aloe Vera Mango Flavour vera's farm | 42 | 0,2 g | 10 g | 0 g |
| Pure Fruit Direktsaft, Grapefruit Pure Fruits | 42 | 0,7 g | 9,3 g | 0,2 g |
| Wild Berry Mix Mt. Wilder Berries | 42 | 0 g | 8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mixed Berries?
100 g of Frozen Mixed Berries has 42 kcal. Serving, 9 portion, 100 g (100 g): about 42 kcal.
How much protein is in Frozen Mixed Berries?
Frozen Mixed Berries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 9 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Frozen Mixed Berries?
Frozen Mixed Berries has 8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mixed Berries?
Frozen Mixed Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frozen Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (36 % DV), manganèse (30 % DV), cuivre (11 % DV) and Vitamine K (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369900030762. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.