Frozen Mixed Berries
Packaged product Frutas Mt Wilder
Frozen Mixed Berries contains 42 kcal per 100 g. A serving, 9 portion, 100 g (100 g) provides about 42 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 36% of the Daily Value for Vitamina C, 30% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 6 µg | 0,7% |
| Vitamina C L | 32 mg | 36% |
| Vitamina E L | 1 mg | 7% |
| Vitamina K L | 12 µg | 10% |
| Folate (B9) L | 24 µg | 6% |
| Calcio L | 27 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 14 mg | 3% |
| Potasio L | 170 mg | 4% |
| Zinc L | 0,3 mg | 3% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,7 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for frutas (median 0,71 g)
- Fiber3,5 gabove the median for frutas (median 1,5 g)
- Sugars5,7 gin the lowest quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Wilder
- Barcode
- 9369900030762
- Label serving
- 9 portion (100 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious APPLE SPLASH Golden Circle | 42 | 0 g | 10,1 g | 0 g |
| Nature's Strawberries trü frü | 42 | 0,35 g | 8,9 g | 3,4 g |
| Sparkling Cranberry Cosmo Woolworths | 42 | 0,4 g | 9,6 g | 0,08 g |
| Orange & Apple Karma Drinks | 42 | 0,3 g | 9,8 g | 0,1 g |
| Aloe Vera Mango Flavour vera's farm | 42 | 0,2 g | 10 g | 0 g |
| Pure Fruit Direktsaft, Grapefruit Pure Fruits | 42 | 0,7 g | 9,3 g | 0,2 g |
| Wild Berry Mix Mt. Wilder Berries | 42 | 0 g | 8 g | 0 g |
| Vital Trunk ACE Orange-Karotte Burkhardt | 42 | 0,3 g | 9,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Mixed Berries?
100 g of Frozen Mixed Berries has 42 kcal. Serving, 9 portion, 100 g (100 g): about 42 kcal.
How much protein is in Frozen Mixed Berries?
Frozen Mixed Berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 9 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Frozen Mixed Berries?
Frozen Mixed Berries has 8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Mixed Berries?
Frozen Mixed Berries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frozen Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (36% DV), manganese (30% DV), copper (11% DV) and Vitamina K (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Mixed Berries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369900030762. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.