糖質ひかえめブレッド
Packaged product Autres aliments ヤマザキ
糖質ひかえめブレッド contains 236 kcal per 100 g. A serving, 28 g (28 g) provides about 66 kcal.
Roughly 52 % of its calories come from carbohydrates, with 24 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 561 mg | 24 % |
| Total carbohydrates L | 33,9 g | 12 % |
| Dietary fiber L | 12,9 g | 46 % |
| Total sugars L | 21,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,7 g | 31 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 52 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gin the top quarter of autres aliments (median 6,9 g)
- Fiber12,9 gin the top quarter of autres aliments (median 1,8 g)
- Sugars21,1 gin the top quarter of autres aliments (median 3,5 g)
- Fat7,1 gabove the median for autres aliments (median 6,4 g)
- Sodium561 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- ヤマザキ
- Barcode
- 4903110048268
- Label serving
- 28 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| fall off the bone ribs tangy bbq M&ms | 236 | 14,3 g | 8,6 g | 15,7 g |
| Vanilla Caramel Drumstick | 236 | 3,6 g | 28,6 g | 12,1 g |
| Vanilla Fudge Drumstick | 236 | 3,6 g | 28,6 g | 12,1 g |
| Pumpernickel Bonanza Bagel & Bakery | 236 | 7,9 g | 40 g | 5,7 g |
| Fall Off The Bone Barbecue Back Ribs M&M Food Market | 236 | 13,6 g | 9,3 g | 15,7 g |
| maduro ripe plantains Chiquita | 236 | 2,1 g | 49,3 g | 3,6 g |
| Maduros La Fe | 236 | 1,4 g | 50 g | 3,6 g |
| Ube halaya Bulacan | 236 | 0,71 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 糖質ひかえめブレッド?
100 g of 糖質ひかえめブレッド has 236 kcal. Serving, 28 g (28 g): about 66 kcal.
Is 糖質ひかえめブレッド high in protein?
糖質ひかえめブレッド contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 4,4 g in serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in 糖質ひかえめブレッド?
糖質ひかえめブレッド has 33,9 g of total carbohydrates per 100 g, including 12,9 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 糖質ひかえめブレッド?
糖質ひかえめブレッド contains 7,1 g of fat per 100 g.
How much sodium is in 糖質ひかえめブレッド?
100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903110048268. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.