糖質ひかえめブレッド

Packaged product Andre fødevarer ヤマザキ

糖質ひかえめブレッド contains 236 kcal per 100 g. A serving, 28 g (28 g) provides about 66 kcal.

Roughly 52 % of its calories come from carbohydrates, with 24 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

糖質ひかえめブレッド by ヤマザキ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
15,7 gprotein
33,9 gcarbohydrates
7,1 gfat
66kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 7,1 g 9 %
Saturated fat not reported
Sodium L 561 mg 24 %
Total carbohydrates L 33,9 g 12 %
Dietary fiber L 12,9 g 46 %
Total sugars L 21,1 g
Added sugars L 0 g 0 %
Protein L 15,7 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 52 %Fat: 24 %236kcal / 100 g
  • Protein 24 %
  • Carbohydrates 52 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein15,7 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber12,9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars21,1 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat7,1 gabove the median for andre fødevarer (median 6,4 g)
  • Sodium561 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
ヤマザキ
Barcode
4903110048268
Label serving
28 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 糖質ひかえめブレッド?

100 g of 糖質ひかえめブレッド has 236 kcal. Serving, 28 g (28 g): about 66 kcal.

Is 糖質ひかえめブレッド high in protein?

糖質ひかえめブレッド contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 4,4 g in serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in 糖質ひかえめブレッド?

糖質ひかえめブレッド has 33,9 g of total carbohydrates per 100 g, including 12,9 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 糖質ひかえめブレッド?

糖質ひかえめブレッド contains 7,1 g of fat per 100 g.

How much sodium is in 糖質ひかえめブレッド?

100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903110048268. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.