糖質ひかえめブレッド
Packaged product Otros alimentos ヤマザキ
糖質ひかえめブレッド contains 236 kcal per 100 g. A serving, 28 g (28 g) provides about 66 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 33,9 g | 12% |
| Dietary fiber L | 12,9 g | 46% |
| Total sugars L | 21,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,7 g | 31% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber12,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars21,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat7,1 gabove the median for otros alimentos (median 6,5 g)
- Sodium561 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ヤマザキ
- Barcode
- 4903110048268
- Label serving
- 28 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 糖質ひかえめブレッド?
100 g of 糖質ひかえめブレッド has 236 kcal. Serving, 28 g (28 g): about 66 kcal.
Is 糖質ひかえめブレッド high in protein?
糖質ひかえめブレッド contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 4,4 g in serving, 28 g (28 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in 糖質ひかえめブレッド?
糖質ひかえめブレッド has 33,9 g of total carbohydrates per 100 g, including 12,9 g of fiber and 21,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 糖質ひかえめブレッド?
糖質ひかえめブレッド contains 7,1 g of fat per 100 g.
How much sodium is in 糖質ひかえめブレッド?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903110048268. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.