Food 2 Drink
Packaged product Boissons Spar
Food 2 Drink contains 125 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 27 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 450 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 6,3 g | |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 136 µg | 15 % |
| Vitamine C L | 13,6 mg | 15 % |
| Vitamine D L | 0,85 µg | 4 % |
| Vitamine E L | 2 mg | 13 % |
| Vitamine K L | 13 µg | 11 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 64 mg | 15 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 10,3 mg | 450 % |
| Sélénium L | 9,4 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars6,3 gabove the median for boissons (median 4,9 g)
- Fat3,6 gabove the median for boissons (median 0,1 g)
- Saturated fat1,3 gabove the median for boissons (median 0,1 g)
- Sodium106 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Food 2 Drink?
100 g of Food 2 Drink has 125 kcal.
How much protein is in Food 2 Drink?
Food 2 Drink contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Food 2 Drink?
Food 2 Drink has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Food 2 Drink?
Food 2 Drink contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Food 2 Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (450 % DV), cuivre (19 % DV), sélénium (17 % DV), zinc (15 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Food 2 Drink?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000028279. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.