Filone Bio Integrale
Packaged product Boissons PANEM
Filone Bio Integrale contains 261 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 68 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- PANEM
- Barcode
- 8003890851716
- Quantity
- 300g
- Category
- Pane integrale
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO tenero di tipo integrale (60%)*, acqua, fiocchi d'ORZO*, lievito madre*, (pasta madre di FARRO* con lievito secco), olio di semi di girasole alto oleico (4%)* sale, lievito di birra. Trattato con alcool etilico da frumento. PUO' CONTENERE TRACCE DI SOIA E SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Carrè Integrale Mulino Bianco | 273 | 9,6 g | 42 g | 5,5 g |
| Filone integrale con fiocchi d'orzo Interpan | 275 | 11 g | 40 g | 6 g |
| Gran Bauletto Integrale con Semi e Noci Mulino Bianco | 282 | 11,7 g | 32,1 g | 10 g |
| bio integrale di segale Bio | 202 | 6 g | 38 g | 1,1 g |
| 23 protein sport pane azzimo integrale Nattura | 387 | 23 g | 69 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filone Bio Integrale?
100 g of Filone Bio Integrale has 261 kcal.
How much protein is in Filone Bio Integrale?
Filone Bio Integrale contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Filone Bio Integrale?
Filone Bio Integrale has 42,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filone Bio Integrale?
Filone Bio Integrale contains 4,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Filone Bio Integrale?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003890851716. License: ODbL 1.0 (Open Food Facts). Source record dated 18 décembre 2025. Imported 7 novembre 2026.
Last updated: . Source description: "FILONE BIO INTEGRALE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.