Filone Bio Integrale
Packaged product Beverages PANEM
Filone Bio Integrale contains 261 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- PANEM
- Barcode
- 8003890851716
- Quantity
- 300g
- Category
- Pane integrale
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di GRANO tenero di tipo integrale (60%)*, acqua, fiocchi d'ORZO*, lievito madre*, (pasta madre di FARRO* con lievito secco), olio di semi di girasole alto oleico (4%)* sale, lievito di birra. Trattato con alcool etilico da frumento. PUO' CONTENERE TRACCE DI SOIA E SENAPE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Carrè Integrale Mulino Bianco | 273 | 9.6 g | 42 g | 5.5 g |
| Pane Per Tramezzini PAM | 248 | 7.7 g | 44 g | 3.8 g |
| Filone integrale con fiocchi d'orzo Interpan | 275 | 11 g | 40 g | 6 g |
| Gran Bauletto Integrale con Semi e Noci Mulino Bianco | 282 | 11.7 g | 32.1 g | 10 g |
| bio integrale di segale Bio | 202 | 6 g | 38 g | 1.1 g |
| 23 protein sport pane azzimo integrale Nattura | 387 | 23 g | 69 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003890851716. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 7, 2026.
Last updated: . Source description: "FILONE BIO INTEGRALE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.