Extra Lean Ground Turkey
Packaged product Volailles Compliments
Extra Lean Ground Turkey contains 140 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 140 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 116 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 250 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat7 gin the top quarter of volailles (median 3,6 g)
- Saturated fat2 gin the top quarter of volailles (median 1 g)
- Sodium70 mgin the lowest quarter of volailles (median 560 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0055742568974
- Label serving
- 0.5 cup (100 g)
- Category
- Turquies
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Turkey Premium Foods | 140 | 20 g | 0 g | 7 g |
| Honey Smoked Turkey Breast Land O Frost | 140 | 16 g | 8 g | 5 g |
| Honey Smoked Turkey Breast & White Turkey | Lean Land O Frost | 140 | 16 g | 4 g | 8 g |
| Bacon de dinde duo Chatar Chatar | 140 | 13,7 g | 4,7 g | 7,4 g |
| Dinde Effilochée Maple Leaf | 140 | 25 g | 3 g | 3,5 g |
| Copeaux de dinde fumées Maître CoQ | 139 | 24 g | 4,3 g | 2,9 g |
| Lardinette De Dinde Volibon | 139 | 22 g | 1 g | 5 g |
| Lardinettes fumé maigre Dindesse | 139 | 22 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Turkey?
100 g of Extra Lean Ground Turkey has 140 kcal. Serving, 0.5 cup, 100 g (100 g): about 140 kcal.
Is Extra Lean Ground Turkey high in protein?
Extra Lean Ground Turkey contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 0.5 cup, 100 g (100 g). About 55 % of its calories come from protein.
How many carbs are in Extra Lean Ground Turkey?
Extra Lean Ground Turkey has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Turkey?
Extra Lean Ground Turkey contains 7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Extra Lean Ground Turkey?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742568974. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.