Diced Onions
Packaged product Légumes READY
Diced Onions contains 71 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 71 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber2,9 gabove the median for légumes (median 2 g)
- Sugars7,7 gin the top quarter of légumes (median 2,1 g)
- Fat3,2 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,5 gbelow the median for légumes (median 1,1 g)
- Sodium16 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La salade crudites Monoprix | 71 | 0,8 g | 3,1 g | 5,8 g |
| O'brien hash browns diced potatoes with onions & bell peppers, o'brien hash browns Wegmans | 71 | 1,2 g | 18,8 g | 0 g |
| Hot pepper paste Bodrum | 71 | 2,8 g | 13 g | 0,65 g |
| Golden Whole Kernel Corn Giant Eagle | 71 | 1,2 g | 14,1 g | 0,59 g |
| Potato, Carrot & Swede Mash McKinlay’s | 71 | 1,4 g | 10 g | 2,3 g |
| Italian Garlic Mushrooms Delallo | 71 | 0 g | 3,6 g | 7,1 g |
| Mushroom Fettuccine Trader Joe's | 71 | 1,5 g | 9 g | 3,4 g |
| Salad Greek Migros | 71 | 1,7 g | 2,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Onions?
100 g of Diced Onions has 71 kcal. Serving, 1 portion, 100 g (100 g): about 71 kcal.
How much protein is in Diced Onions?
Diced Onions contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Diced Onions?
Diced Onions has 7,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced Onions?
Diced Onions contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Diced Onions?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459375763. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.