Daily Greens

Packaged product Légumes Complement

Daily Greens contains 350 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 35 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.

100 g provides 8 333 % of the Daily Value for Vitamine K, 2 222 % of the Daily Value for fer and 326 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Daily Greens by Complement, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
10 gprotein
80 gcarbohydrates
0 gfat
35kcal in serving, 1 tbsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 450 mg 20 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 30 g 107 %
Total sugars L 10 g
Protein L 10 g 20 %
Vitamine A L 180 µg20 %
Vitamine E L 0,18 mg1 %
Vitamine K L 10 000 µg8 333 %
Calcium L 400 mg31 %
Fer L 400 mg2 222 %
Magnésium L 250 mg60 %
Phosphore L 600 mg48 %
Potassium L 1 900 mg40 %
Zinc L 6 mg55 %
Cuivre L 1,8 mg200 %
Manganèse L 7,5 mg326 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %350kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K8 333 %Fer2 222 %Manganèse326 %Cuivre200 %Magnésium60 %Zinc55 %Phosphore48 %Potassium40 %Calcium31 %Vitamine A20 %

Nutritional insights

  • Protein10 gin the top quarter of légumes (median 2,5 g)
  • Fiber30 gin the top quarter of légumes (median 2 g)
  • Sugars10 gin the top quarter of légumes (median 2,4 g)
  • Fat0 gin the lowest quarter of légumes (median 3,6 g)
  • Sodium450 mgabove the median for légumes (median 275 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Complement
Barcode
0860010220863
Label serving
1 tbsp (10 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Daily Greens?

100 g of Daily Greens has 350 kcal. Serving, 1 tbsp, 10 g (10 g): about 35 kcal.

Is Daily Greens high in protein?

Daily Greens contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 10 g (10 g). About 11 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).

How many carbs are in Daily Greens?

Daily Greens has 80 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Daily Greens?

Daily Greens contains 0 g of fat per 100 g.

What vitamins and minerals does Daily Greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (8 333 % DV), fer (2 222 % DV), manganèse (326 % DV), cuivre (200 % DV) and magnésium (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daily Greens?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860010220863. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.