Daily Greens
Packaged product Verduras Complement
Daily Greens contains 350 kcal per 100 g. A serving, 1 tbsp, 10 g (10 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
100 g provides 8.333% of the Daily Value for Vitamina K, 2.222% of the Daily Value for iron and 326% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 180 µg | 20% |
| Vitamina E L | 0,18 mg | 1% |
| Vitamina K L | 10.000 µg | 8.333% |
| Calcio L | 400 mg | 31% |
| Iron L | 400 mg | 2.222% |
| Magnesio L | 250 mg | 60% |
| Fósforo L | 600 mg | 48% |
| Potasio L | 1.900 mg | 40% |
| Zinc L | 6 mg | 55% |
| Copper L | 1,8 mg | 200% |
| Manganese L | 7,5 mg | 326% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of verduras (median 2,5 g)
- Fiber30 gin the top quarter of verduras (median 2 g)
- Sugars10 gin the top quarter of verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 3,6 g)
- Sodium450 mgabove the median for verduras (median 275 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Complement
- Barcode
- 0860010220863
- Label serving
- 1 tbsp (10 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thistle salad Thist | 350 | 21 g | 29 g | 21 g |
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| Opti-Greens 1st Phorm | 350 | 20 g | 50 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Daily Greens?
100 g of Daily Greens has 350 kcal. Serving, 1 tbsp, 10 g (10 g): about 35 kcal.
Is Daily Greens high in protein?
Daily Greens contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 10 g (10 g). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Daily Greens?
Daily Greens has 80 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Daily Greens?
Daily Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Daily Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (8.333% DV), iron (2.222% DV), manganese (326% DV), copper (200% DV) and magnesio (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Daily Greens?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010220863. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.