Crema Espárragos

Packaged product Soupes et sauces Naturezza

Crema Espárragos contains 300 kcal per 100 g. A serving, 12 g (12 g) provides about 36 kcal.

Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crema Espárragos by Naturezza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
6,7 gprotein
59,2 gcarbohydrates
4,2 gfat
36kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 4,2 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59,2 g 22 %
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 79 %Fat: 12 %300kcal / 100 g
  • Protein 9 %
  • Carbohydrates 79 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein6,7 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars5 gin the top quarter of soupes et sauces (median 0,75 g)
  • Fat4,2 gin the top quarter of soupes et sauces (median 2 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Naturezza
Barcode
7803700012242
Label serving
12 g
Category
Cream of asparagus soups

Ingredients

Ingredients not reported.

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Crema de espárragos Bon Gourmet 348 3,5 g 68,5 g 5,4 g
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Potage gourmet - Crème d'asperges vertes au parmigiano reggiano Picard 103 3 g 4,2 g 7,8 g
Crema de espárrago la catedral de navarra 77 0,6 g 3,3 g 6,6 g
Stevige linzensoep Jumbo 63 2 g 7 g 2,8 g
Cream of Asparagus Soup Baxters 59 1,1 g 6,5 g 3,1 g
Crema de espárragos Don Simon 57 1,8 g 5,1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crema Espárragos?

100 g of Crema Espárragos has 300 kcal. Serving, 12 g (12 g): about 36 kcal.

How much protein is in Crema Espárragos?

Crema Espárragos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,8 g in serving, 12 g (12 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).

How many carbs are in Crema Espárragos?

Crema Espárragos has 59,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crema Espárragos?

Crema Espárragos contains 4,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7803700012242. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.